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We have all been given the opportunity to say YES to Life, and to live into our full potential.  Life is always in our favor even when we cannot immediately understand or see how.  It just is.  With my work I intend to teach and support others that they too can discover and uncover the Truth of their essential self and fully embody it.  The practices that I teach and employ with others are also continually transforming my own life, healing my body, and anchoring me consistently. When one is willing to realize that all of life is a practice, then it’s just a matter of choosing what are you practicing on a daily basis.  Breath work, sound healing, and embodiment practices are showing me that I don’t want to be anywhere else but here, at home, in this body, with mind as my tool and not my master. 

I have been a Life Coach unofficially since my teens and certified since 2005.  I deeply enjoy walking with others and sharing my own practices with them.  I’ve always passed along what I myself am choosing to live through vigilance and application.  By vigilance, I mean with a keen eye on the inside, noticing if I am anchoring into story, into my Protective Personality, or anchoring into my Soulful Self…big difference!  

For the past 25 years I have been asking the Universe, “What are the easiest and gentlest ways to heal…the body, the mind, the emotions?” And I have been taken on a journey of discovery, boy oh boy have I.  I have met the most amazing people, studied some incredible modalities, and seen my life continue to transform and heal.  I am daily grateful for my own personal path of healing and integration as it has kept me hungry for the truth and how to apply this to my own life and to assist others. 

i have been deep diving into the healing arts: sound healing, breath work, yoga, and energy medicine.  I am thrilled at what I am exploring and love imparting this to others. It is gentle, easy, and effective. The mind can truly take a back seat.  No digging around and trying so hard, just allowing the intelligence of the body to do what it knows how to do so well.  A true partnership of body, mind, breath. Delicious!

NES Health system is the rocket fuel of my practice.  Having this kind of data available on a regular basis makes one's healing path so much clearer and efficient.  You can trust the scans and the recommendations of infoceuticals and mihealth...and then create the path forward using the various modalities of biofield tuning, bioenergetic techniques, breath work and nutrition.